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'A Game Changer': New Federal Law Expands Rights for Pregnant Workers

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A new federal law arms pregnant employees with expanded workplace rights aimed at preventing discrimination and getting them extra breaks, work-from-home privileges and other temporary accommodations they need to do their jobs.

As of Tuesday, the Pregnant Workers Fairness Act (PWFA) is in effect nationwide. A bipartisan law passed in December 2022, the act aims to fill a longstanding void of protections for pregnant workers who fell through the cracks of the existing Americans with Disabilities Act and the Pregnancy Discrimination Act.

“It will be a game changer for millions of people across the country — but workers must understand their new rights under the law in order to exercise them,” A Better Balance, a worker advocacy group that was involved in writing the legislation, recently announced.

According to the U.S. Census Bureau, 88% of first-time mothers worked during their last trimester, and 82% worked into their last month of pregnancy. Advocates say the new law will make it easier for pregnant workers to request accommodations such as additional breaks, easy access to food and water, scheduling flexibility for doctor’s appointments or child care, working from home and more.

Here’s what to know about the new law.

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What the Pregnant Workers Fairness Act changes

Even though the Pregnancy Discrimination Act passed more than four decades ago, it’s been challenging for pregnant workers to get employers to take their accommodations requests seriously.

Now, under the newly enacted Pregnant Workers Fairness Act, all pregnant workers need to do is to request reasonable accommodations for their pregnancy or related condition, and employers must negotiate “in good faith.”

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Additional Pregnant Workers Fairness Act resources

Experts say there are no set ways you need to request the accommodations you need related to your pregnancy, abortion, miscarriage or related condition. However, preparation can go a long way.

The University of California’s Center for WorkLife Law partnered with A Better Balance to provide a fact sheet that lays out your rights and best practices when asking for accommodations.

For free assistance dealing with your employer — or if you need help understanding the law — you can contact the Center for WorkLife Law at (415) 703-8276 or A Better Balance at 1-833-NEED-ABB.

The U.S. Equal Opportunity Commission also started fielding complaints regarding the new law starting Tuesday. You can reach the federal government agency at 800-669-4000, or file a discrimination complaint online.

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