We research all brands listed and may earn a fee from our partners. Research and financial considerations may influence how brands are displayed. Not all brands are included. Learn more.

By:
Editor:
Published: Feb 06, 2025 6 min read

Money is not a client of any investment adviser featured on this page. The information provided on this page is for educational purposes only and is not intended as investment advice. Money does not offer advisory services.

Photo collage of a teenager sitting on a column, from a graph stock chart
Money; Getty Images

The popularity of exchange-traded funds has exploded recently. As part of Money's series on an ETF for every age, the following discusses appropriate strategies and a fund that is suitable for investors ages 18 to 35.

Playwright George Bernard Shaw once said that youth is wasted on the young. And while that can be interpreted many ways, with regard to personal finance, it can imply a failure to take advantage of the opportunities youth offers.

Some may be delaying contributions to a retirement account. Others could be amassing burdensome credit card debt instead of adhering to a strict budget. Particular to investing, it means failing to understand which equities can produce the greatest risk-adjusted returns.

Ads by Money. We may be compensated if you click this ad.AdAds by Money disclaimer
SoFi is for everyone, including new and seasoned investors
With SoFi, you can build a balanced portfolio and trade stocks, ETFs and options as frequently as you want, commission-free. Click your state to start investing today!
HawaiiAlaskaFloridaSouth CarolinaGeorgiaAlabamaNorth CarolinaTennesseeRIRhode IslandCTConnecticutMAMassachusettsMaineNHNew HampshireVTVermontNew YorkNJNew JerseyDEDelawareMDMarylandWest VirginiaOhioMichiganArizonaNevadaUtahColoradoNew MexicoSouth DakotaIowaIndianaIllinoisMinnesotaWisconsinMissouriLouisianaVirginiaDCWashington DCIdahoCaliforniaNorth DakotaWashingtonOregonMontanaWyomingNebraskaKansasOklahomaPennsylvaniaKentuckyMississippiArkansasTexas
Start Investing

The younger you are, the longer your investment horizon is, and the more risk you can therefore tolerate. The prevailing theory is that because investors in this age group have more time to recover from losses, they can afford to focus on higher-volatility equities with more upside potential — like tech stocks and growth ETFs.

However, what's considered "growth" can be subjective. Growth stocks and growth ETFs tend to increase in value rather than yielding income. Understanding how to identify those opportunities and separate them from highly speculative investments is essential.

Check idealism at the door

Novice investors should be careful not to let idealism dictate their investment choices. Companies focused on worthy causes frequently fall into the growth category, and some thematic ETFs attempt to capitalize on this approach, often with little success. While many of us yearn for a cleaner, more equitable world, that doesn't mean you should invest in funds simply because they appeal to your vision of a utopian future.

The First Trust Global Wind Energy ETF (FAN), for instance, measures the performance of companies involved in wind energy. But beyond its catchy ticker symbol, the ETF leaves much to be desired. Since its inception on June 20, 2008, the fund is down nearly 52%, including a loss of 1.39% over the past year compared to the S&P 500's gain of nearly 22.5% over the same period. At 0.60%, it also carries a higher-than-usual expense ratio for an ETF.

The Amplify Lithium & Battery Technology ETF (BATT) is another idealistic underperformer. Since debuting in June 2018, it's down nearly 55%, with a loss of 15.96% over the past five years. And since reaching its all-time high in November 2021, the Global X Lithium & Battery Tech ETF (LIT) is down 57.08%.

By no means am I criticizing ESG investing. But one fundamental aspect of ETF investing is diversification. Younger investors should be aware of the opportunity cost of pigeonholing their investments into niche funds. By doing so, over the long term, they could leave unrealized gains on the table.

Instead, this cohort should be focusing on broad growth.

A tech-heavy, growth-focused ETF

You may be familiar with the Invesco QQQ Trust Series 1 (QQQ). The fund has had its fair share of commercials, some of which aired last year during March Madness as the "Official ETF of NCAA."

As one of the largest ETFs tracking the tech-heavy Nasdaq-100 index, it has more than $326 billion in net assets and offers index-weighted exposure to enormous growth stocks, including tech giants like Nvidia, Apple and Microsoft. Over the past five years, the ETF is up more than 130%.

But fewer people have heard of the QQQ's little-sister fund, the Invesco Nasdaq 100 ETF (QQQM). And given that its expense ratio of 0.15% is 25% cheaper and its shares are around $310 less, investors — especially in this age group — should give it the attention it deserves.

QQQM provides nearly identical exposure and weighting to a basket of large cap growth companies in the Nasdaq-100. Its top-10 holdings — which mirror those of QQQ — account for 36.05% of the total portfolio.

Since it launched in October 2020, the ETF has gained 83.40%, including 23.45% over the past year, outperforming the S&P 500 in both instances. For context, the more expensive QQQ marginally underperformed QQQM since the latter's inception, posting a gain of 82.94%. Icing the cake, QQQM pays a modest dividend currently yielding 0.59%.

Of course, nobody should ever put all their eggs in one basket. But if you're looking for one ETF that can provide reliable growth via some of the largest companies on Earth, investors from ages 18 to 35 could do worse than QQQM.

Ads by Money. We may be compensated if you click this ad.AdAds by Money disclaimer

It's never too late to start investing

Commission-free Trading

  • Buy fractional shares starting at $5
  • Unlimited access to financial planners at no extra charge
  • User-friendly options trading

Start investing with as little as $1

  • $0 Commission charge on Stocks & ETFs

  • Offers fractional shares & U.S. Treasuries

  • Invest in alternative assets such as fine arts, royalties and luxury goods

  • Protected up to $500k on U.S. listed securities and cash up to $250k (SIPC Member)

Easy and automated investing, starting at $3 a month

  • Online banking that automatically saves and invests with no hidden fees

  • Earn bonus investments from thousands of top brands

  • Expert-led, bite-sized courses to increase your financial knowledge

Trade stocks, options & ETFs commission-free* 

  • Get a free stock when you open an account

  • Access to 24-hour market & IPOs 

  • The only IRA with a 1% match 

  • Earn 5.0% APY on uninvested cash with Gold subscription*

  • Your first 30 days are free

*Terms apply. Rate subject to change.

More from Money:

4 Stock Market Predictions for 2025

I Let AI and My 5-Year-Old Pick My Stocks. Who Did Better?

What Investors Can Learn From the Worst-Performing Stocks of the Year

Ads by Money. We may be compensated if you click this ad.Ad
Become a better investor with SoFi