---
title: Here's the Average 401(k) Balance by Generation — How Do You Stack up?
description: 'Good news for retirement savers: The average 401(k) balance was up 13% year over year as of June 2024, according to Fidelity.'
authors:
  - name: Pete Grieve
    role: Lead News Reporter
    url: https://money.com/author/pete-grieve/
    bio: Pete Grieve is a personal finance reporter. In his time at Money, Pete has covered everything from car buying to credit cards to the housing market.
    education: University of Chicago, BA Political Science
    at_money_since: 2022
    articles: 602
    covers:
      - Retirement
      - Banking
      - Business
      - Career Advice
      - Credit
      - Credit Cards
      - Debt
      - Economy and Politics
      - Education
      - Health and Wellness
      - Housing
      - Identity Theft
      - Insurance
      - Investing
      - Lifestyle
      - Loans
      - Mortgages
      - Personal Finance
      - Professional Services
      - Shopping
      - Taxes
    social:
      - https://twitter.com/pete_grieve
      - https://linkedin.com/in/pete-grieve-b5aa02138
      - https://www.facebook.com/petegrieve4
editors:
  - name: Julia Glum
    role: Managing Editor
    url: https://money.com/author/julia-glum/
    bio: Julia Glum joined Money in 2018 and specializes in covering financial trends that affect everyday Americans' wallets. She also writes Dollar Scholar, a weekly newsletter that teaches young adults how to navigate the messy world of money.
    education: University of Florida
    at_money_since: 2018
    articles: 453
    covers:
      - Retirement
      - Banking
      - Business
      - Career Advice
      - Credit
      - Credit Cards
      - Debt
      - Economy and Politics
      - Education
      - Health and Wellness
      - Housing
      - Identity Theft
      - Insurance
      - Investing
      - Lifestyle
      - Loans
      - Mortgages
      - Personal Finance
      - Professional Services
      - Shopping
      - Taxes
      - Technology
    also_seen_in:
      - Newsweek
      - International Business Times
      - CBS News
      - Good Morning America
      - WUSA9
      - Pix 11
      - The New York Times
      - Mashable
      - The Washington Post
      - CNBC
      - Politico
    social:
      - https://x.com/superjulia
      - https://www.linkedin.com/in/julia-glum
published: '2024-08-30T13:01:08.000Z'
section: Retirement
tags:
  - News
word_count: 346
canonical: https://money.com/average-401k-balance-by-generation-2024/
type: NewsArticle
source: structured-blocks
---

> **Disclosure:** We research all brands listed and may earn a fee from our partners. Research and financial considerations may influence how brands are displayed. Not all brands are included. [Learn more](https://money.com/page/disclaimer/).

![Photo collage of a stack of coins with bigger coins in the background](https://img.money.com/2024/08/News-Latest-401k-Balance-Generation.jpg)

Americans grew their [retirement savings](https://money.com/save-for-retirement/) over the past year, boosting 401(k) contributions while also benefiting from stock market gains.

The average 401(k) balance had increased 13% year over year as of the second quarter, which ended in June, according to a [new report](https://www.fidelity.com/about-fidelity/Q2-2024-retirement-analysis) from investment management firm Fidelity.

It was the third consecutive quarter of growth, and it can be credited (mostly) to positive movement of stocks. The S&P 500, the index that tracks 500 of the largest U.S. companies, is up about 18% in the past year.

## Elevate your portfolio by rolling your 401k into a Gold IRA

### American Hartford Gold can help protect your assets in tax-advantaged accounts by providing a metal IRA. Why wait? Select your state to get started today!

[Invest in Gold](https://money.com/pr/p25bc82226ab?ap_referrer=%2Faverage-401k-balance-by-generation-2024%2F)

Fidelity's analysis brings welcome news, as the recent performance of retirement accounts represents a rebound after a downswing in 2022. That was the [worst year for 401(k) account performance](https://money.com/average-401k-balance-plummeted-last-year/) since the Great Recession because stocks and bonds both fell sharply.

It takes patience to achieve your goals through a 401(k) — and there can certainly be ups and downs — but it’s a tried-and-true method to save for retirement. Plans allow participants to make pre-tax contributions, receive employer matches and invest in a diversified portfolio of assets.

Overall, the average 401(k) balance as of June was $127,100. Here’s a breakdown of how much each generation had saved:

-   **Boomers** (born between 1946 and 1964): $242,200
-   **Gen Xers** (born between 1965 and 1980): $182,100
-   **Millennials** (born between 1981 and 1996): $62,000
-   **Gen Zers** (born between 1997 and 2012): $12,000

The average 401(k) savings rate, including employer contributions, was 14.1% in second quarter, which is a record level and the closest ever to the 15% savings rate recommended by Fidelity.

Regardless of age, Americans’ 401(k)s are mainly invested in stocks and bonds, usually through mutual funds or target-date funds. These plans allow employees to schedule regular contributions, which are not taxed until you take withdrawals after age 59 1/2. The suggested strategy is generally to withdraw the funds once you've retired and are in a lower income tax bracket.

## Rolling over from a 401(k) to a Gold IRA is made easy with Priority Gold

### The presence of gold in your retirement investments will prove fruitful in times of economic crisis and diversify your retirement savings. Click below to get started today!

[Invest in Gold](https://money.com/pr/x0fc64c38904?ap_referrer=%2Faverage-401k-balance-by-generation-2024%2F)

![](https://s3.consumersadvocate.org/prd/image/image/19305/medium_414558a1-29d4-465e-b5d1-921febc39ed2.png)

American Hartford Gold can help you take control of your financial future

[Invest in Gold](https://money.com/pr/cdf8db27d320?ap_referrer=%2Faverage-401k-balance-by-generation-2024%2F)

```json
{
  "@context": "https://schema.org",
  "@graph": [
    {
      "@type": "BreadcrumbList",
      "@id": "https://money.com/average-401k-balance-by-generation-2024/#breadcrumb",
      "itemListElement": [
        {
          "@type": "ListItem",
          "position": 1,
          "name": "Home",
          "item": "https://money.com"
        },
        {
          "@type": "ListItem",
          "position": 2,
          "name": "Retirement",
          "item": "https://money.com/retirement/"
        },
        {
          "@type": "ListItem",
          "position": 3,
          "name": "401(k)",
          "item": "https://money.com/401k/"
        },
        {
          "@type": "ListItem",
          "position": 4,
          "name": "Here's the Average 401(k) Balance by Generation — How Do You Stack up?"
        }
      ]
    },
    {
      "@type": "WebSite",
      "@id": "https://money.com/#website",
      "url": "https://money.com",
      "name": "Money",
      "publisher": {
        "@id": "https://money.com/#organization"
      }
    },
    {
      "@type": "WebPage",
      "@id": "https://money.com/average-401k-balance-by-generation-2024/#webpage",
      "url": "https://money.com/average-401k-balance-by-generation-2024/",
      "name": "Here's the Average 401(k) Balance by Generation — How Do You Stack up?",
      "isPartOf": {
        "@id": "https://money.com/#website"
      },
      "datePublished": "2024-08-30T13:01:08.000Z",
      "mainEntity": {
        "@id": "https://money.com/average-401k-balance-by-generation-2024/"
      },
      "inLanguage": "en-US",
      "breadcrumb": {
        "@id": "https://money.com/average-401k-balance-by-generation-2024/#breadcrumb"
      }
    },
    {
      "@type": "NewsArticle",
      "headline": "Here's the Average 401(k) Balance by Generation — How Do You Stack up?",
      "articleSection": "Retirement",
      "image": [
        {
          "@type": "ImageObject",
          "url": "https://img.money.com/2024/08/News-Latest-401k-Balance-Generation.jpg",
          "width": 2880,
          "height": 1920,
          "caption": "News-Latest-401k-Balance-Generation"
        }
      ],
      "author": [
        {
          "@type": "Person",
          "name": "Pete Grieve",
          "url": "https://money.com/author/pete-grieve/",
          "@id": "https://money.com/author/pete-grieve/#author",
          "description": "Pete Grieve is a personal finance reporter. In his time at Money, Pete has covered everything from car buying to credit cards to the housing market.",
          "image": "https://img.money.com/2023/02/peter.png?w=350&h=430&crop=1",
          "email": "peter.grieve@money.com",
          "jobTitle": "Lead News Reporter",
          "alumniOf": "University of Chicago, BA Political Science",
          "sameAs": [
            "https://twitter.com/pete_grieve",
            "https://linkedin.com/in/pete-grieve-b5aa02138",
            "https://www.facebook.com/petegrieve4"
          ],
          "worksFor": {
            "@id": "https://money.com/#organization"
          }
        }
      ],
      "publisher": "https://money.com/#organization",
      "datePublished": "2024-08-30T13:01:08.000Z",
      "description": "Good news for retirement savers: The average 401(k) balance was up 13% year over year as of June 2024, according to Fidelity.",
      "abstract": "Good news for retirement savers: The average 401(k) balance was up 13% year over year as of June 2024, according to Fidelity.",
      "@id": "https://money.com/average-401k-balance-by-generation-2024/",
      "inLanguage": "en-US",
      "editor": [
        {
          "@type": "Person",
          "name": "Julia Glum",
          "url": "https://money.com/author/julia-glum/",
          "@id": "https://money.com/author/julia-glum/#author",
          "description": "Julia Glum joined Money in 2018 and specializes in covering financial trends that affect everyday Americans' wallets. She also writes Dollar Scholar, a weekly newsletter that teaches young adults how to navigate the messy world of money. ",
          "image": "https://img.money.com/2021/10/a_julia-glum.jpg?quality=85&w=400&h=440&crop=1",
          "email": "julia.glum@money.com",
          "jobTitle": "Managing Editor",
          "alumniOf": "University of Florida",
          "subjectOf": [
            {
              "@type": "WebPage",
              "url": "https://www.newsweek.com",
              "name": "Newsweek"
            },
            {
              "@type": "WebPage",
              "url": "https://www.ibtimes.com/",
              "name": "International Business Times"
            },
            {
              "@type": "WebPage",
              "url": "https://www.cbsnews.com/news/home-office-tax-deduction-who-qualifies/",
              "name": "CBS News"
            },
            {
              "@type": "WebPage",
              "url": "https://www.goodmorningamerica.com/living/story/coupon-queen-woman-tik-tok-share-tips-couponing-66302189",
              "name": "Good Morning America"
            },
            {
              "@type": "WebPage",
              "url": "https://www.wusa9.com/video/entertainment/television/programs/great-day-washington/tips-to-being-better-with-money-in-2021/65-a5b83e05-73ba-4d60-b9a8-1d47f9ac6018",
              "name": "WUSA9"
            },
            {
              "@type": "WebPage",
              "url": "https://pix11.com/news/coronavirus/rebound/making-ends-meet/millenials-taking-biggest-financial-hit-from-pandemic/",
              "name": "Pix 11"
            },
            {
              "@type": "WebPage",
              "url": "https://www.nytimes.com/2019/09/10/opinion/active-shooter-drill-schools.html",
              "name": "The New York Times"
            },
            {
              "@type": "WebPage",
              "url": "https://mashable.com/article/forrest-fenn-treasure-found",
              "name": "Mashable"
            },
            {
              "@type": "WebPage",
              "url": "https://www.washingtonpost.com/news/post-nation/wp/2014/08/13/theres-an-app-for-that-authorities-say-man-asked-siri-for-help-dumping-body/",
              "name": "The Washington Post"
            },
            {
              "@type": "WebPage",
              "url": "https://www.cnbc.com/2020/06/08/treasure-buried-by-forrest-fenn-finally-found-after-10-years.html",
              "name": "CNBC"
            },
            {
              "@type": "WebPage",
              "url": "https://www.politico.com/tipsheets/florida-playbook/2017/03/gillum-for-governors-rollout-stumble-florida-woman-gets-trump-shout-out-rubios-tampa-office-problems-218973",
              "name": "Politico"
            }
          ],
          "sameAs": [
            "https://x.com/superjulia",
            "https://www.linkedin.com/in/julia-glum"
          ],
          "worksFor": {
            "@id": "https://money.com/#organization"
          }
        }
      ],
      "wordCount": 346,
      "keywords": [
        "News"
      ],
      "about": [
        {
          "@type": "Thing",
          "name": "Retirement",
          "sameAs": [
            "https://en.wikipedia.org/wiki/Retirement"
          ]
        },
        {
          "@type": "Thing",
          "name": "401(k)",
          "sameAs": [
            "https://en.wikipedia.org/wiki/401(k)"
          ]
        }
      ]
    }
  ]
}
```
